Beautiful smiles, good sleep and healthy eating are all things that make us smile, but how many of us actually realise that we’re making our way to heaven when we start to feel like a happy person?
The world’s top beauty brands are all making a comeback to the beauty market in the wake of a wave of social media-driven trends that are making us feel good and happier.
The New Scientist magazine is launching its ‘Beauty Revolution’ special, in which a group of leading beauty influencers and influencers from around the world discuss what makes the perfect beauty routine, with the aim of inspiring people to embrace healthier eating and sleeping patterns and to create a healthy, happy and beautiful life.
The magazine also publishes ‘Beautiful Beauty’ beauty reviews, curated by experts and editors from beauty and wellness websites and beauty influencer groups around the globe.
The aim is to bring together the best brands to share the best-sellers from their platforms, highlighting their latest beauty trends, health and lifestyle news and insights.
The best-seller of the year is an article from the magazine’s best sellers list titled ‘Beautifully Sleepy: The Essential Guide to Sleeping Better and Being More Healthful with Less Stress’.
The article features the results of a two-year study which tracked over 6,000 people and tracked their sleep habits for two years.
In it, author and wellness blogger and former beauty blogger Emily Sisley revealed that her husband, who is a vegan, regularly goes to bed with his eyes closed and no one around.
He says: “The only time I have ever slept through a night without feeling like I was going to explode was when we were sleeping together.
I’m constantly in bed, I’m still on my phone, I’ve got a full glass of water on my desk.
It feels so freeing to be in bed with the person I love, to be alone with my thoughts.”
The article goes on to reveal that one of the most common reasons people fail to sleep well is their inability to relax in the middle of the night.
‘Sleepy’ is a word that has been used in the past to describe a tired, tired, and sleepy person.
This is a common problem for people who are sleeping poorly and unable to get enough rest, and can be especially challenging for people suffering from a condition such as depression, anxiety or PTSD.
This article from The Guardian quotes a psychologist who said that “the ‘sleeping’ word has lost its meaning”.
“In its original meaning, sleep refers to periods of rest between waking hours, but this has been replaced by ‘slept’.
It’s now used to describe someone who is in the process of falling asleep and can’t get up again,” she said.”
If you are sleeping a lot, you are not ‘sleet-free’, but you are certainly in a state of sleepiness.
If you are in a constant state of exhaustion, then you are also in a sleep state.”
When we say ‘sleeper’ we are not describing someone who sleeps at all; we are describing someone that has no way to control their body temperature, which is a very uncomfortable state to be living in.
“Read more: ‘We’re not just tired: we’re in a very, very bad state’: How being tired affects us and how to stop it’ The writer adds that this word can be harmful because it often means people are “worried about being too tired”.”
It can make people feel bad and depressed,” she explains.”
People who have a low body temperature may feel like they are not as relaxed as they could be and are in danger of falling into a sleep-like state.
“This may cause them to feel anxious and upset, and they may feel depressed and anxious about their moods.”
According to a recent study, many people in the UK experience chronic fatigue syndrome.
“There is a growing body of evidence that sleep-related symptoms and sleep loss are related to chronic fatigue,” the study concluded.
“While we know that people with chronic fatigue often experience some form of fatigue, this is not always obvious and this research is therefore important for better understanding the link between sleep loss and chronic fatigue.”
Read the full article at The Guardian here “Sleepy” is a term that has become very common in the recent years, especially in the beauty and health space.
But what does it mean?
For many, “sleeping” is synonymous with “drowsy”, but it can also mean feeling exhausted, sleepy, tired and/or exhausted.
In the case of the article by Emily Sissley, we have already seen this usage of the word in the context of the term ‘sleazy’ and its association with the term “disease”.
“It’s an unfortunate word,” said Professor David Nutt, the former head of the British Dietetic Association,